You want to enhance your immunity ? Prevent & amp; treat cancer, heart-disease, type 2 diabetes ? Take a whole onions each day.
Onions can act as a powerful antioxidant. Also has antibiotic & amp; anti-inflammatory qualities.
Onions, like garlic, are members of the Allium family, & are rich in sulfur-containing compounds responsible for their pungent odors and health-promoting benefits.