Thoughts come and go, we lose them because we do not capture them and trap them in writing forever.
How many fleeting thoughts do you allow go to waste daily? It is amazing what comes to mind when you consciously focus on your thoughts and put them in writing.Don't waste your time in the little room, it is a great place for birthing ideas. The early morning semi wakefulness is also a great time to mine your thoughts. Where and when is your best thinking time?