I deliberately like to engage PEOPLE in activities that push their limits. Exercising is one of those activities am determined to stick with.
I choose to stop avoiding what's hard and embrace it. I love a challenge.If you truly challenge yourself, you will see improvement in whatever venture you take on.
Life is not for the faint at heart. Hard Work has a huge role to play. A challenge could make you become more and achieve more.
That translates to new perspectives, acquiring new skills and pushing boundaries.